by Angie Billau | Mar 30, 2023
I remember reading the following words in a quote-un-quote “smut” novel, I had downloaded for distracting me during my treadmill pounding time (…Yes. I read whilst I run and sometimes it’s romance and sex and others it’s homicides and playing detective....
by Angie Billau | Mar 6, 2023
So…How are you fueling? How are you feeling about your fueling? It seems to be the topic of many of my conversations lately. Whether we are trying to get back into routine or trying to figure out what works best for us and our bodies, it truly comes down to...
by Angie Billau | Feb 26, 2023
“Those parts of yourself that you desperately want to hide and destroy will gain power over you. The best thing to do is face and own them, because they are forever a part of you.” ~Janet Mock Ok…let’s be honest…maybe it’s my age...
by Angie Billau | Feb 11, 2023
Why is it we hear…but we don’t listen? Yes, this can be related to many situations and people/kids in our lives, but for today we are focusing it on YOU! We do the same damn thing. We hear…but we don’t necessarily listen. Not until we are READY...
by Angie Billau | Feb 6, 2023
“What IF…” Welcome to your first week of MOTIV180 and my first official blog entry, to kick off your program! I know that signing up for a new program (or even the classroom party or bake sale sheet) can be daunting and full of questions, concerns...
